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Slow Cooker Sweet and Sour Chicken

By: Meg H from simplegreenmoms.com
Slow Cooker Sweet and Sour Chicken

"For the Chicken{br] 2 lbs. boneless, skinless chicken breasts cut into chunkssea salt + pepper (to taste) ½ cup of cornstarch 2 large eggs (beaten ) ¼ cup of olive oil For the Sauce ½ cup of brown sugar ½ cup of apple cider vinegar ¼ cup of ketchup ¼ cup of soy sauce ¼ cup of water 1 teaspoon minced garlic In a large bowl, whisk together the sauce ingredients. In a separate bowl, season the chicken with salt and pepper then stir in cornstarch and eggs. Heat olive oil in a large skillet and cook the chicken until light golden brown (about 4-5 minutes). Transfer chicken to crockpot and cover with the sweet and sour sauce. Stir to evenly coat the chicken, then let it cook on high for 3 hours (or low for 6 hours). Serve over your favorite brown rice or noodles."

Serves8 People

Preparation Time15 min

Cooking Time3 hr

Slow Cooker Time LOW6 hr

Ingredients

  • 2 (1-1/2-pound) boneless, skinless chicken breasts cut into chunks.
  • 1 cup cornstarch
  • 2 large eggs, beaten
  • 1 cup olive oil
  • sea salt & pepper to taste
  • 1 cup brown sugar
  • 1 cup apple cider vinegar
  • 1 cup ketchup
  • 1 cup soy sauce
  • 1 cup water
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