Swamp Monster Slow Cooker Jackfruit Gumbo
By: Kathy Hester from Healthy Slow Cooking
Swamp Monster Slow Cooker Jackfruit Gumbo
"This chunky Swamp Monster Slow Cooker Jackfruit Gumbo is full of okra, tomatoes, vegan sausage and stringy jackfruit. One of my testers, Robin Fetter of The Real Vegan Housewife, says the soup had “an awesome foamy green effect on top” when she served it immediately, but that the green became less bright after twenty minutes. She highly recommends puréeing the greens into the soup. This recipe is vegan, gluten-free, soy-free, and has no added oil so it’s perfect for all the guests you’re having over for Halloween or any other time."
Serves6 servings
Preparation Time20 min
Slow Cooker Time LOW7 hr
Cooking MethodSlow Cooker