Stuffed Zucchini

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Stuffed Zucchini

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Stuffed Zucchini
Stuffed Zucchini

"Zucchini is one of the very low calorie vegetables; provide only 17 calories per 100 g. It contains no saturated fats or cholesterol. Its peel is good source of dietary fiber that helps reduce constipation and offers some protection against colon cancers. Simple healthy delicious food for you. In addition, they contain moderate levels of B-complex group of vitamins like thiamin, pyridoxine, riboflavin and minerals like iron, manganese, phosphorus, and zinc. So prepare it today and enjoy"

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I love zucchini because it is such a versatile veggie. You can use it in almost any dish, and it takes on the flavor of the other foods instead of retaining a flavor of it's own. I like that you use the same ingredients that you might find in cabbage rolls and added cheese. This is almost identical to my husbands red peppers and rice.

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